Papaya recipes
Enjoy our easy-to-prepare Hawaii Papaya recipes.
Papaya Breakfast Bowl
Papaya Popsicles (Papaya Paletas)
Macnut Chicken Salad
Picante Papaya Salsa
Creamy Papaya Vinaigrette over Greens
Papaya Mango Dressing
Why Add Papaya into Your Diet
Adding papaya to your diet provides a flavorful and nutritious way to support digestive health, boost immunity, and enjoy a tropical burst of vitamins and antioxidants.
Health Benefits
• Antioxodant Properties
• Skin Health
• Eye Health
• Immune Support
• Heart Health
• Digestive Health
A Papaya has more vitamin C than an Orange
The high vitamin C content in papaya can help boost the immune system and protect against infections. It also supports the production of collagen, which is essential for skin health and wound healing.
Tastes Best With
- Citrus Fruits; lime, lemon, orange
- Tropical Fruits; mango, pineapple, coconut
- Berries; strawberries, blueberries, raspberries
- Creamy ingredients like yogurt and coconut milk
- Protein; chicken and fish
Hawaii Papaya Vitamin and Minerals
• Vitamin C
• Vitamin A
• Vitamin E
• Potassium
• Folic Acid
• Papain
• Beta-Carotene
• Lypocene
• Dietary Fiber
